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Room color effect on mood1/22/2024 ![]() In Greece, Athena wore a golden robe to signify her wisdom and holiness,” says Al Muhaiteeb. Egyptian healers wore breastplates of blue to mark their sacredness. “Color as the manifestation of light held divine status to many. “Our relationship with color has evolved alongside our cultures, religions, and lives,” says color therapy expert Walaa Al Muhaiteeb. Records indicate that color and light therapy were once practiced in ancient Egypt, Greece, China, and India. According to this idea, they cause subtle changes in our moods and biology.Ĭolor therapy has a long history. That’s how I first heard about color therapy.Īlso known as chromotherapy, color therapy is based on the idea that color and colored lights can help treat physical or mental health. It left me wondering how color and light can influence mood and health. That’s when it dawned on me that simply being around warmer colors, be that a sunny day in my backyard or a room painted with bright shades, made me feel just a little bit better. ![]() When I plugged it in, the room instantly felt warmer and cheerier. I didn’t think about the experience again until a month later, when I received a new blush and gold lamp I’d ordered. The sunlight and trees made me feel a little better. To try and perk myself up, I went for a walk. ![]() ![]() The bright fluorescent ceiling light didn’t make anything feel better, either. All my furniture and decor were shades of blues and grays. In fact, everything about the room felt sad. At the time I found that color soothing, but now the walls felt drab. I had painted it a neutral blue-gray when I moved in. It was about a month into quarantine, and I was sitting in my living room feeling down. ![]()
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